MY BIOGRAPHY
Offering A Safe Space For You To Heal,
Grow, And Find Peace—On
Your Terms, At Your Pace.​​​
With 15 years counseling experience both in private practice and hospital setting, I have a passion helping others. I’m committed to providing compassionate, personalized therapy that truly meets you where you are. Whether you’re struggling with anxiety, depression, or relationship challenges, my goal is to walk alongside you as you navigate your journey toward healing and well-being.
What I Do For You
Stress & Anxiety Management
I offer therapy focused on helping you manage anxiety, reduce stress, and regain balance in your life.
For those looking to improve communication and strengthen their relationship.
Online Therapy
Flexible, secure virtual sessions from the comfort of your home.
MY SKILLS
My Featured skills
Over the years, I’ve honed a range of skills to provide the best care for my clients. Here’s how I can support you on your mental health journey​
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Stress & Anxiety Management
Life’s pressures can build up, leading to stress and anxiety.
Depression Treatment
When depression feels like a heavy weight, it can be difficult to imagine feeling better.
Anger Management
When anger feels overwhelming, it can disrupt your life and relationships.
Trauma & PTSD Therapy
If you’ve experienced trauma, I provide trauma-focused therapy to help you process..
Career & Life Transitions Counseling
Whether it’s a career change, moving to a new place, or navigating major life changes, transitions can be stressful.
Mindfulness & Relaxation Techniques
Learning how to stay present and manage your stress is key to maintaining mental health.
