Services
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Family & Couples Therapy
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Relationships are at the core of our lives, and sometimes, those connections need extra care. Whether you’re facing conflicts, communication issues, or transitions, I provide a safe, neutral space for you and your loved ones to work through challenges together.
Individual Therapy
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Sometimes, life feels overwhelming, and it’s hard to know where to start. Individual therapy gives you the space to explore your feelings, develop coping strategies, and move forward at your own pace.
​​​Child & Adolescent Therapy
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Growing up can be tough, and sometimes kids need a little extra support. I work with children and teens to help them express their feelings, overcome challenges, and build resilience.
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Stress & Anxiety Management
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Life’s pressures can build up, leading to stress and anxiety. I offer therapy focused on helping you manage anxiety, reduce stress, and regain balance in your life.
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Trauma & PTSD Therapy
​​​​If you’ve experienced trauma, I provide trauma-focused therapy to help you process the impact of those experiences in a safe and supportive environment, using approaches like EMDR and other trauma-informed techniques.
Online Therapy
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Life is busy, but that doesn’t mean your mental health has to take a back seat. I offer secure, confidential online therapy sessions, so you can get the support you need from the comfort of your own home.
